Do you take insurance?
I do not accept insurance at this time. If you need help getting connected with a practitioner who takes your insurance, please let me know and I'll be happy to help!
Do you offer low-cost options?
I have a few sliding-scale spots available, depending on client need. If you are looking for low-cost therapy, please reach out!
Is virtual or in-person better?
This depends 100% on your personal preference. Both in-person and virtual therapy offer unique benefits. If you're stuck trying to decide, reach out – I'm happy to talk through the decision with you!
Do you offer consultations?
I do! If you're interested in chatting with me to see if we're a good fit, submit a request via my contact form. I offer consultations via phone, text, or email (whatever feels most comfortable for you!). During your consultation, we can discuss your goals for counseling, and I'll answer any questions you have about working together. 
Do you offer night and weekend sessions?
I offer both evening/night and early morning sessions. I have a few Saturday intensives open for premarital counseling but I am otherwise closed on the weekends.
How long will therapy last?
Therapy can last anywhere from a few months to several years, just depending on frequency, goals, and your desire for counseling. My goal is to help you reach your goals. If we do that in two months – awesome. If we see each other for check-ins for several years – also awesome. Ultimately, you call the shots, and I will give you my input on the progress I'm seeing.  
How do I schedule an appointment?
I'm thrilled you're ready to get started! You can schedule an appointment by contacting me on the Get in Touch page. I'll be in touch within 24 hours!
What should I expect from my first session?
The first session is a little bit different! This is our first chance to get to know each other, set goals, and for me to learn about your background. First sessions are called "intakes" and are slightly longer (75 minutes instead of 50). I'll have a lot of questions for you, and you can tell me all about the reasons you're coming to therapy.
How do I cancel or reschedule an appointment?
I try to be as flexible as possible with my clients, because I know life happens. I have a 24-hour cancellation fee of $75 (if it's an emergency, we'll figure it out!). If you need to cancel or reschedule, you can text or email me. If you need to cancel within 24 hours of your appointment, I'll waive the cancellation fee if we can get you rescheduled within the same week.
Where is your office?
I'm located in the 76107 Collective Building, right in the heart of Fort Worth. 
What ages do you serve?
I see adults and couples 18 years and older.